It is so energizing to work- out to get the blood flowing and start the day.
Some of my must- have Young Living products I love to use both before and after my workout are:
Cool Azul Sports Gel - it is so cooling on the muscles and it gives me that extra boost of energy just from the minty scent.
Cool Azul Pain Cream- Everyone , including me , swears by the awesome Pain Relieving benefits + plant based ingredients! It has natural menthol, green tea extract, mango butter and therapeutic - grade essential oils.
Deep Relief Roll On - Feels super good on my low back before a workout.
Breathe Again Roll On - This is so soothing on the chest before a workout as it really opens up your sinuses and makes breathing a breeze!
Sacred Frankincense - I love this essential oil before I begin my yoga practice - it is very inspiring and grounding.